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Gut Healing Green Smoothie

April 19, 2020

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Every morning, I start my day with a green smoothie and a workout. I’ve followed this routine for the last 3 weeks because it’s my favorite way to get my body moving & stay energized throughout the day!

Here is the recipe to my simple smoothie:
Ingredients:

  • 1 Cup coconut milk

  • 1/2 cup of kale

  • 3/4 cup of pineapple

  • 2 1/2 cups of spinach

  • 1 avocado

  • 2 frozen ripe bananas

  • 1 1/2 tsp fresh ginger

  • 1 tbs of chia seeds

  • 2 tbs of collagen powder

Blend all the ingredients in your blender at high speed. I use a Vitamin and that has been super easy to use. Blend until it’s a smooth consistency.

This is not only healthy but also delicious. What is your morning routine?


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